Spring’s 5 star fitness studio!

 

Better Together – Better everyday.

 
our goal is getting you to yours.

WHAT MAKES
US SPECIAL

Supportive Fun-
Loving Community

Goal-Centric
Fitness Challenges

Revolutionary and
Progressive Group Exercise

What we offer

BMF Pledges to bring energy, enthusiasm and fun to each session while encouraging each participant to be better everyday.

Fitness Classes

Fitness Classes

Anyone at any fitness level can enjoy our creative group exercise classes! Get ready to transform your body and your life, while getting your healthy back.

Nutrition and Fitness

Nutrition and Fitness

Our certified team gives you hope for a healthier body and life! Give us a chance to show you what’s possible with the right nutritional and fitness support.

Challenges

Challenges

Special BLASTy exclusive challenge events are hosted throughout the year to help you reach a specific expected outcome! Become the best YOU possible!

Where we sweat…

Our space is open, bright and brand new.  We offer a friendly and fun atmosphere that welcomes everyone!

BMF BLOG

Fool me once…

Fool me once…

SHAME ON YOU! FOOL ME TWICE, SHAME ON ME!! I'm sure you've said this before, right? How many times are you going to fall for the bullshit?  How many times are you going to buy a plan, lose weight, starve to death, fall off the wagon (because you're starving to death),...

Stuck in the SUCK!

Stuck in the SUCK!

Life sucks sometimes. Don't get stuck in the suck and get swallowed up!!  Your suck is really no different than anyone else's.  You've got to have a VISION to see past where you are stuck so you can make your way to the other side. When you are stuck, do you expect...

Good Things Take Time

Good Things Take Time

Good Things Take Time I have this message hanging on the wall in my home office - I have it there to remind me that the fight is worth it. Fuck.  Some days....if I am being honest, I feel impatient and hopeless. Growing this business over the past 10 years has been...

Testimonials

5 Things You're Doing To Sidetrack Gettin' Your Sexy Back
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