Celebrating 10 Years!
All progress takes place outside your comfort zone
Progressive Group Exercise
What we offer
Fun Fitness Designed to Help You Take Control of Your Health and Live a Happier, More Fulfilled Life!
Anyone at any fitness level can enjoy our creative group exercise classes! Get ready to transform your body and your life, while getting your healthy back.
Our certified team gives you hope for a healthier body and life! Give us a chance to show you what’s possible with the right nutritional and fitness support.
Special BLASTy exclusive challenge events are hosted throughout the year to help you reach a specific expected outcome! Become the best YOU possible!
We offer fun, progressive, and safe cross-training programs
for all our members. We’re conveniently located to serve Spring/Klein/Woodlands, Texas areas.
Each unique class is written and coached by certified fitness professionals who encourage proper form and allow for modified movements based on ability and function. Class reservations are required for all classes.
Who Are We?
We are a passionate and fiery community that seeks fun, physical challenges, and a healthy lifestyle.
We’re focused on transforming our lives; mind, body and
- We’ve got each other’s backs.
- We conquer our goals.
- We push our limits.
- We are BLASTers!
We’re In Our New Home!
Here at BMF Fitness we are always working hard to bring the best to our clients. What started out as a mobile business that would bring fitness to our clients has morphed into a beautiful fitness studio dedicated to bringing the best in group fitness. We just moved into our new 5,200 sq. ft. space. Expect us to bring you even more goodness than what you have come to expect from us! We’re excited and we hope you will be too!
Life sucks sometimes. Don't get stuck in the suck and get swallowed up!! Your suck is really no different than anyone else's. You've got to have a VISION to see past where you are stuck so you can make your way to the other side. When you are stuck, do you expect...
Good Things Take Time I have this message hanging on the wall in my home office - I have it there to remind me that the fight is worth it. Fuck. Some days....if I am being honest, I feel impatient and hopeless. Growing this business over the past 10 years has been...
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“Blast is so much more than any gym. They help you with your complete wellness life. I am 59 years old, lost over 100 pounds, and am healthier then I have been in my whole life. I recommend Blast Mobile Fitness with all my heart. When your ready to become the best that you can be. Give Kelli and Amy a call and become part of our family and change your life.”
I have been a Blaster for 3 years now. Not only is BMF Fitness the gym I work out at, but it is my fitness family where I have learned healthier ways of eating and made lifelong friends. Not only am I able to work out with friends but every workout is different and the coaches encourage us along the way. Read the rest of her story…
Through my journey, I have learned how to manage my diet without depriving myself of the things I enjoy. I have learned to appreciate and feel grateful for my body that allows me to do the things I love. I have learned that I am more than a number on a scale. I get excited to go to the gym at 5:15 in the morning! I know when I leave the gym, I am ready to conquer my day. Come get Blasty with us! It will be the BEST decision you ever made!
Learn 5 THINGS YOU'RE DOING TO SIDETRACK GETTIN' YOUR SEXY BACK
In this free infographic guide, you'll learn some of the things you're doing to sidetrack reaching your fitness goals.