BMF Blog
We’re consistently taking our rEVOLution one step further!
Our blog posts are from the heart. Warning! They can be a little gritty though…they are words to ignite your inner champion and motivate you to create the best version of yourself.
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Stuck in the SUCK!
Life sucks sometimes. Don't get stuck in the suck and get swallowed up!! Your suck is really no different than anyone else's. You've got to have a VISION to see past where you are stuck so you can make your way to the other side. When you are stuck, do you expect...
BMF Challenges
Gained weight? Feeling down? Need a boost? Sign up to participate in the next BMF Challenge.
Relax Don’t Do It
Don’t Do It!!! Don’t swerve off the road at the nearest bend! Don’t drop the ball steps from the goal! Don’t choke under the pressure! Just DON’T! “But…I’m on vacation”. "But…It’s my brother’s birthday”. "But…I have already lost weight”. BUT….BUT…BUT…. How many times...
What’s Your Reason?
Last week I posted a “10 Reasons why you should join BMF” Facebook post. I just sat at the computer and quickly rattled off the first 10 reasons that came to my mind. I wrote that post in about 5 minutes – completely speaking from the heart. All of the reasons listed are true, are honest, and are legit.
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