Stuck in the SUCK!

Stuck in the SUCK!

Life sucks sometimes. Don’t get stuck in the suck and get swallowed up!!  Your suck is really no different than anyone else’s.  You’ve got to have a VISION to see past where you are stuck so you can make your way to the other side. When you are...
Good Things Take Time

Good Things Take Time

Good Things Take Time I have this message hanging on the wall in my home office – I have it there to remind me that the fight is worth it. Fuck.  Some days….if I am being honest, I feel impatient and hopeless. Growing this business over the past 10 years...
Recipe: Protein Fluff

Recipe: Protein Fluff

This is a very simple recipe and will help you to feel great. 1/4 cup Vanilla, Banana, or Strawberry Protein Powder 1 cup Frozen Blueberries, or Frozen Strawberries, or other Frozen Berries Directions Place all ingredients in a bowl and blend until smooth. A frozen...
SNOWVID 2021

SNOWVID 2021

I live in Texas. This past week, Texas was hit hard with an intense winter storm that left many of us without power, without water and left us as the butt of many jokes because our state was ill-prepared for what hit us. Northerners just didn’t understand why we were...
5 Things You're Doing To Sidetrack Gettin' Your Sexy Back
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