BMF Blog
We’re consistently taking our rEVOLution one step further!
Our blog posts are from the heart. Warning! They can be a little gritty though…they are words to ignite your inner champion and motivate you to create the best version of yourself.
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Good Things Take Time
Good Things Take Time I have this message hanging on the wall in my home office - I have it there to remind me that the fight is worth it. Fuck. Some days....if I am being honest, I feel impatient and hopeless. Growing this business over the past 10 years has been...
BMF Challenges
Gained weight? Feeling down? Need a boost? Sign up to participate in the next BMF Challenge.
Reconsidering Your Resolution
While scrolling through my social media feeds, all I read is how people are so relieved that 2020 is coming to an end and how shitty the year has been. As a fitness professional, business owner, single mom, and human being – sure, I can relate to the shitty-ness, but...
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