by bmffitness-admin | Jan 13, 2021 | Fitness, Inspiration
Last week I posted a “10 Reasons why you should join BMF” Facebook post. I just sat at the computer and quickly rattled off the first 10 reasons that came to my mind. I wrote that post in about 5 minutes – completely speaking from the heart. All of the reasons listed...
by bmffitness-admin | Dec 27, 2020 | Fitness, Inspiration, Lifestyle
While scrolling through my social media feeds, all I read is how people are so relieved that 2020 is coming to an end and how shitty the year has been. As a fitness professional, business owner, single mom, and human being – sure, I can relate to the shitty-ness, but...