BMF Blog
We’re consistently taking our rEVOLution one step further!
Our blog posts are from the heart. Warning! They can be a little gritty though…they are words to ignite your inner champion and motivate you to create the best version of yourself.
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![Fool me once…](https://bmf-fitness.com/wp-content/uploads/2022/10/Bullshit-Meter-1080x675.png)
Fool me once…
SHAME ON YOU! FOOL ME TWICE, SHAME ON ME!! I'm sure you've said this before, right? How many times are you going to fall for the bullshit? How many times are you going to buy a plan, lose weight, starve to death, fall off the wagon (because you're starving to death),...
BMF Challenges
Gained weight? Feeling down? Need a boost? Sign up to participate in the next BMF Challenge.
Between the Burn and the Break
Isn't there a saying..."A diamond is just a lump of coal that did well under pressure"? Think about this for a second - If pressure brings out the best in us - what happens when we cave? If we give in or give up under pressure, then what? And are there times when...
SNOWVID 2021
I live in Texas. This past week, Texas was hit hard with an intense winter storm that left many of us without power, without water and left us as the butt of many jokes because our state was ill-prepared for what hit us. Northerners just didn’t understand why we were...
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