by bmffitness-admin | Oct 27, 2021 | Inspiration
Life sucks sometimes. Don’t get stuck in the suck and get swallowed up!! Your suck is really no different than anyone else’s. You’ve got to have a VISION to see past where you are stuck so you can make your way to the other side. When you are...
by bmffitness-admin | May 27, 2021 | Fitness, Inspiration
Isn’t there a saying…”A diamond is just a lump of coal that did well under pressure”? Think about this for a second – If pressure brings out the best in us – what happens when we cave? If we give in or give up under pressure, then...
by bmffitness-admin | Feb 20, 2021 | Inspiration
I live in Texas. This past week, Texas was hit hard with an intense winter storm that left many of us without power, without water and left us as the butt of many jokes because our state was ill-prepared for what hit us. Northerners just didn’t understand why we were...
by bmffitness-admin | Jan 13, 2021 | Fitness, Inspiration
Last week I posted a “10 Reasons why you should join BMF” Facebook post. I just sat at the computer and quickly rattled off the first 10 reasons that came to my mind. I wrote that post in about 5 minutes – completely speaking from the heart. All of the reasons listed...
by bmffitness-admin | Dec 27, 2020 | Inspiration
While scrolling through my social media feeds, all I read is how people are so relieved that 2020 is coming to an end and how shitty the year has been. As a fitness professional, business owner, single mom, and human being – sure, I can relate to the shitty-ness, but...
